Welcome to our site!

We have online lessons in Martial Arts & Fitness

Your Instructors

K 1

Keith Gilliland

Chief Instructor

Chief Instructor & Founder

45 Years in Martial Arts

Melissa 1

Melissa Lucas

Fitness Director

BSc (Hons) - Sports Science, Junior Martial Arts Instructor, 1st Degree Black Belt Kickboxing, Muay Thai Apprentice Coach

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Kali Basic Level 1
Kali Basic Level 2